Overpronation happens when the foot rolls inward too much while walking or running. A small amount of inward movement is normal because it helps absorb impact. With overpronation, the arch may flatten excessively and the ankle can move inward. Symptoms include arch discomfort, heel pain, and aching ankles. Some people may also notice knee or lower-leg discomfort. Risk factors include flat feet, certain foot structures, and activities that place repeated stress on the feet.
Several factors can contribute to overpronation. Genetics can influence arch height and foot alignment. Weakness or instability in the foot may also affect movement. Extra body weight can increase pressure while walking. Long periods of standing or repetitive running may make symptoms more noticeable. One challenge with overpronation is that altered foot mechanics can place stress on nearby joints. Poorly supportive shoes may increase discomfort, especially during exercise or long periods on your feet.
A podiatrist can evaluate overpronation by examining your feet while you stand and walk. The evaluation may include checking the arches, ankle position, and walking pattern. Your shoes may also be reviewed for uneven wear. Treatment depends on the cause and severity of the symptoms. A podiatrist may recommend supportive footwear, custom orthotics, or cushioning. They may also suggest reducing activities that increase pain while your feet heal. Addressing the underlying mechanics can help improve comfort and function.
Understanding overpronation can help you recognize problems before they interfere with daily activities. Supportive footwear and proper foot care may reduce unnecessary stress. However, ongoing pain should not be ignored. A podiatrist can determine whether overpronation is contributing to your symptoms and recommend appropriate care. If you have symptoms associated with overpronation, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.
If you have any concerns about your feet, contact one of our podiatrists from Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact one of our offices located in Ferndale, and Milford, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A broken toe occurs when one of the small bones in a toe cracks or breaks. The injury can range from a small hairline crack to a break in which pieces of bone move out of their normal position. Broken toes can result from stubbing a toe, dropping a heavy object on the foot, or forcefully bending a toe. A stress fracture, which is a small crack caused by repeated pressure, can also develop after a sudden increase in activities like running or walking. Symptoms include pain, swelling, and bruising. Some patients hear or feel a snap or pop when the injury happens. The injured toe can also appear crooked or out of position.
A podiatrist can evaluate a painful toe to determine whether a fracture is present and how serious the injury is. The examination can include checking the toe for tenderness, swelling, and changes in position. An X-ray can help confirm a fracture or determine whether the toe is dislocated. Treatment depends on which toe is injured and where the break is located. The severity of the fracture also affects treatment decisions. Injuries to the big toe can require more medical attention because this toe has an important role in balance and movement. A podiatrist can determine the appropriate treatment and monitor the toe as the bone heals.
Podiatric treatment for a broken toe focuses on keeping the injured bone in a proper position and protecting it while it heals. Depending on the fracture, a podiatrist can use buddy taping, a splint, or a cast to stabilize the toe. Buddy taping means securing the injured toe to a neighboring healthy toe for support. More serious fractures can require additional treatment, and surgery can be an option for a severe break. A podiatrist can also determine when it is safe to return to regular activities. Proper treatment is important because an untreated fracture can lead to lasting pain, limited movement, or a change in the toe's shape. If you have broken your toe, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Michigan Foot and Ankle. Our doctors will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
Swelling
Pain (with/without wearing shoes)
Stiffness
Nail Injury
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
If you have any questions please feel free to contact one of our offices located in Ferndale, and Milford, MI. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Rheumatoid arthritis, or RA, is a long-term autoimmune disease that can affect joints throughout the body. An autoimmune disease occurs when the immune system mistakenly attacks healthy tissues. RA often begins in the small joints of the hands and feet, and more than 90 percent of people with the disease eventually develop foot or ankle symptoms. In the joints, RA causes inflammation that can damage cartilage and weaken the tissues that provide support. Foot and ankle symptoms may include pain, swelling, and stiffness. Unlike some other forms of arthritis, RA commonly affects the same joints on both sides of the body.
As rheumatoid arthritis progresses, it can affect several areas of the foot and ankle. Ankle involvement may make stairs or inclines difficult, while advanced disease can make ordinary walking painful. In the middle of the foot, weakened ligaments can cause the arch to collapse and change the shape of the foot. RA can also contribute to bunions, claw toes, and pain under the ball of the foot. These structural changes may create areas of abnormal pressure and make wearing shoes uncomfortable. Joint stiffness can also increase as cartilage damage progresses, further limiting comfortable foot movement.
A podiatrist can evaluate how rheumatoid arthritis is affecting the feet and ankles by examining areas of tenderness, joint flexibility, and changes in foot shape. Imaging may also be needed to assess the bones or surrounding soft tissues. Treatment for foot symptoms depends on the location of pain and the amount of joint damage. Professional options include custom orthotics or other supportive devices to decrease pressure and improve comfort. If rheumatoid arthritis is causing persistent foot or ankle pain that affects your mobility, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Michigan Foot and Ankle. Our doctors will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
Swelling and pain in the feet
Stiffness in the feet
Pain on the ball or sole of feet
Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.
