Pain at the back of the heel may signal irritation of the Achilles tendon, the strong band of tissue connecting the calf muscles to the heel bone. This tendon helps lift the heel with each step and supplies power for running and jumping. Achilles tendinitis develops when repeated strain causes inflammation in the tendon. A sudden increase in exercise, tight calf muscles, or shoes that lack proper support adds to stress on the tendon. Although runners frequently develop Achilles tendinitis, it also affects people who exercise occasionally. Pain usually develops gradually and becomes more noticeable after activity or with the first steps in the morning.
The location of pain helps distinguish two forms of Achilles tendinitis. Insertional tendinitis affects the area where the tendon attaches to the heel bone. Noninsertional tendinitis affects the middle portion of the tendon, above the heel. Both forms may cause tenderness, swelling, and stiffness. The tendon might also become thicker, and bending the ankle may feel uncomfortable. Bone spurs sometimes develop near the tendon attachment and add irritation. A podiatrist examines the painful area and checks ankle movement. Reviewing activity patterns and evaluating foot structure helps identify contributing factors. Imaging tests provide additional information when the diagnosis remains unclear or a tear is suspected.
Treatment focuses on reducing tendon strain and restoring comfortable movement. A podiatrist recommends shoes suited to the patient's foot structure and evaluates whether heel lifts or custom orthotics would reduce stress. A walking boot provides protection when symptoms are severe. For persistent problems, the podiatrist discusses additional treatment options and determines whether surgery is needed. Follow-up visits help track healing and guide a gradual return to activity. A sudden pop in the back of the heel with difficulty pushing off requires prompt attention. If you have symptoms of Achilles tendinitis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Inflammation
Dull to severe pain
Increased blood flow to the tendon
Thickening of the tendon
Rupture Symptoms
Extreme pain and swelling in the foot
Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
Thorough stretching of the tendon before and after exercise
Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact one of our offices located in Ferndale, and Milford, MI. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Metatarsalgia is a condition that causes pain and discomfort in the ball of the foot, near the metatarsal bones behind the toes. It can make walking, standing, or exercising uncomfortable. The pain may feel like aching, burning, or pressure beneath the front of the foot. Some people describe the sensation as feeling like a small pebble is stuck inside the shoe. Metatarsalgia can develop gradually or appear after an injury that places stress on the forefoot.
Several causes can contribute to metatarsalgia. Trauma to the foot can irritate the metatarsal area and surrounding tissues. Overuse during sports can also increase pressure on the ball of the foot. Running, jumping, and other high-impact activities may contribute when the feet do not have enough time to recover. Arthritis can affect joints in the forefoot and cause additional discomfort. Symptoms may include tenderness, swelling, or pain that becomes worse during activity. Walking barefoot on hard surfaces may also make symptoms more noticeable.
Certain factors can increase the risk of developing metatarsalgia. Wearing high-heeled or poorly-fitting shoes can shift more weight toward the front of the foot. High arches may place additional pressure on the metatarsals. Extra body weight can also increase stress during standing and movement. People who participate in running or other high-impact sports may have a greater risk, particularly when activity increases suddenly. Previous foot injuries may also affect how pressure is distributed.
A podiatrist can evaluate the foot to identify the cause of ball-of-foot pain. The examination may include checking your gait, foot structure, and areas of tenderness. Imaging tests may be recommended to rule out fractures or other conditions. Treatment may include wearing supportive shoes, cushioned inserts, and activity adjustments. Your podiatrist may also recommend ways to gradually return to activities while reducing pressure on the forefoot. If you have pain in the ball of your foot, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Michigan Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Chronic ankle instability causes the ankle to repeatedly feel weak, wobbly, or ready to give way. The problem usually affects the outer side of the ankle and can occur while walking, exercising, or simply standing. It frequently begins after one or more ankle sprains. A sprain stretches or tears the ligaments, which are strong bands of tissue that support the joint. When an injury does not heal fully, the ankle can remain loose and poorly controlled. Symptoms include ongoing discomfort, swelling, and tenderness. The ankle may keep turning on uneven ground or while playing sports.
Each new sprain can further weaken or stretch the injured ligaments. This creates a cycle of repeated injury and increasing instability. Damage can also affect balance and the ankle muscles that help control movement. This can limit exercise, work duties, and other daily activities. Without proper care, chronic instability can contribute to cartilage damage and ankle arthritis. A podiatrist will ask about earlier injuries and when the ankle gives way. The examination includes checking swelling, tender areas, and joint movement. The podiatrist may also assess strength and balance. X-rays can reveal bone injuries or arthritis, while other imaging tests can show ligament or cartilage damage.
Treatment depends on the degree of instability, test results, and the patient’s activity level. A podiatrist can provide an ankle brace to support the joint and help prevent another sprain. A guided exercise plan can improve strength, balance, and control. Custom orthotics may improve foot alignment and help the ankle move more steadily. Early evaluation can protect the joint from repeated injuries and support a safer return to activity. If you frequently experience the feeling that your ankle is giving way, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Michigan Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Types of arthritis (rheumatoid, osteoarthritis, and gout)
Ankle sprains
Broken ankles
Achilles tendonitis
Achilles tendon rupture
Stress fractures
Bursitis
Tarsal tunnel syndrome
Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions please feel free to contact one of our offices located in Ferndale, and Milford, MI. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
