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Tuesday, 16 August 2022 00:00

Practicing daily foot care and hygiene is crucial in maintaining healthy feet and skin. Many people choose to care for the feet last, despite how many steps are taken daily, and how many times the wrong shoes are worn. Research has indicated that approximately 80% of Americans have experienced foot pain at least once in their lives, and this may contribute to having poor quality of life. Everyday foot care begins with washing and drying the feet thoroughly, followed by using a good moisturizer. It is beneficial to wear shoes that fit correctly. Research has indicated there should not need to be a “breaking in” phase, and that the feet need to feel comfortable from the first day shoes are worn. High heels generally do not have ample room for the toes to move freely in, and it is suggested that they are seldom worn. Proper foot hygiene is accomplished by cutting the toenails correctly, and this is done by trimming them straight across. For additional information about the basics of everyday foot care, please consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Ferndale, Milford, and Commerce Twp., MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sunday, 14 August 2022 00:00

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 09 August 2022 00:00

If you have suffered an ankle sprain that has not healed properly, and it has left your ankle ligaments overly loose, you are most likely experiencing ankle instability. A podiatrist will typically diagnose you with ankle instability if you are still experiencing weakness and laxity 6 months after an ankle sprain, or if you have suffered multiple ankle sprains. This is a common occurrence when the initial ankle sprain was not treated satisfactorily, which would have prevented it from healing properly. Ankle instability can also cause pain and tenderness, swelling and discomfort, and cause your ankle to repeatedly “give way.” Ankle instability that goes untreated may lead to chronic ankle instability, and even osteoarthritis in worst case scenarios. If you have had an ankle sprain in the past, and your ankle feels wobbly, weak, painful, or tender, there are treatments to help. It is suggested you start by having a podiatrist examine you and diagnose your condition.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Michigan Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Ferndale, Milford, and Commerce Twp., MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 02 August 2022 00:00

Some afflictions of the foot occur when a local nerve is damaged or strained, which can result in complications in the feet. Tarsal tunnel syndrome is one such foot affliction. This condition occurs in an individual when the tissue surrounding the tarsal tunnel aggravates the posterior tibial nerve. This nerve is located in the lower calf and runs to the heel of the foot. When this nerve aggravation occurs, the patient can feel pain when walking. By working with a podiatrist, a patient can receive a diagnosis of tarsal tunnel syndrome. There are different ways in which a podiatrist might go about making a diagnosis. In some cases, a podiatrist might conduct a simple examination of the affected foot. In other cases, the podiatrist might use nerve conduction studies. These studies essentially use electrical currents to measure the speed with which a nerve can produce impulses. If the posterior tibial nerve being studied produces impulses at a very slow rate, this can indicate the presence of tarsal tunnel syndrome. Regardless of how a diagnosis of tarsal tunnel syndrome is performed, it can be very helpful to reach out to a podiatrist who will be able to best help you identify and treat this condition.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in Ferndale, Milford, and Commerce Twp., MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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