November 2025

Bone spurs are small, bony growths that develop when the body responds to stress or pressure on a bone over time. In the feet, they often form near the heel or toes due to repetitive strain, flat feet, tight calf muscles, or poorly fitting shoes. Heel spurs may develop along the underside of the heel bone where the plantar fascia attaches, sometimes linked with plantar fasciitis. Although some bone spurs cause no symptoms, others can lead to sharp or aching pain, tenderness, or inflammation, especially while walking or standing for long periods of time. Wearing proper footwear, stretching, and custom orthotics can ease discomfort by reducing pressure on the affected area. If heel or foot pain persists or worsens despite home care, it is suggested that you see a podiatrist for an evaluation and specialized treatment to relieve discomfort and prevent further injury.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Michigan Foot and Ankle. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, foot strength and stability play a major role in balance and mobility. Weakness in the toes and ankles can make walking less steady, increasing the risk of slips or falls. Many older adults also wear shoes that do not fit properly or lack support, further compromising safety. Strengthening the feet through simple exercises and choosing footwear designed for stability can make a significant difference in maintaining independence. Podiatrists can assess foot function, recommend balance-improving footwear, and design targeted exercise programs to build strength in the toes and arches. These steps are especially important when combined with care from other health professionals to support overall movement and confidence. If you have noticed changes in your balance or foot strength, it is suggested that you see a podiatrist for an evaluation and personalized care.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When the big toe starts to angle toward the smaller toes, a bony bump can form at its base, often leading to pain, redness, and swelling. Bunions tend to worsen over time and are commonly linked to inherited foot structure, tight shoes, or repeated stress on the forefoot. As the joint becomes irritated, even walking short distances may feel uncomfortable. Comfort-focused changes can help reduce strain and relieve pressure. Supportive shoes with roomy toe boxes, soft padding, and custom orthotics can make a noticeable difference. Applying cold packs and doing gentle toe exercises may also ease soreness. In some cases, professional treatment is needed to correct alignment or reduce inflammation. If your foot pain or joint swelling continues to interfere with daily activities, it is suggested that you consult a podiatrist for expert evaluation and a personalized care plan.

If you are suffering from bunion pain, contact one of our podiatrists of Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Fitness facilities encourage strength, balance, and overall well-being, but they can also be a common setting for lower extremity injuries. Ankles, feet, and knees are especially vulnerable during weight training, running, or high-intensity classes. Poor footwear, uneven surfaces, and improper form can all contribute to strains, sprains, or stress fractures. Even overuse from repetitive motion can cause discomfort that worsens over time. Listening to your body and using proper support are key to avoiding injury and maintaining long-term mobility. Early evaluation helps prevent small problems from becoming major setbacks. If you experience pain, swelling, or instability after exercising, it is suggested that you see a podiatrist who can assess the cause and provide effective treatment to help you return to your fitness routine safely and with confidence.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Michigan Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.